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Monday, January 16, 2012

Mirror, Mirror on the Wall

Relationships-we all have them. Relationships with the family, maybe a partner, a pet, a job. We also may have a close personal relationship with the couch, the remote control, or the cannoli. Yum-delightful relationship there!Maybe it's the small tech device glued to your hand(talk about co-dependant relationships!) We have a relationship to our body-there are days where we feel ten miles high, and other days that we may feel like we are living in a  friggin' sewer! Talk about your proverbial love/hate relationship there! Practicing yoga brings a relationship with your asana that is very telling. Think about it-we all have poses we love or dread(much like a visit from that relative that shall not be named!) Certain poses bring  strong reactions up in us...."I could hang out here all day"....."oh no, not that- I hate this one" (as the heart and breath speed up, the mind races!). Look into the glass and examine why you relate the way you do.These reactions can tell you about yourself-maybe bringing you insight Through the teachings of yoga we are said to all be one, so how we relate to ourselves is a mirror of how we relate to others. Look at the relationships in your life-and see how that reflects to you. Maybe there is one that really can tell you about yourself. Loving, tedious, or codependant, all relationships take work, looking into the mirror of self reflection is the first step to a deeper knowledge of ourselves which enhances our relationships with others.Mirror, mirror, on the wall-do we know ourselves at all....

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